Apple Pie Stuff'd Bites

Apple Pie Stuff'd Bites by Bobo's Oat Bars has 378 kcal per 100 g.

Apple Pie Stuff'd Bites contains 5.4 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 27 g is sugar). It also delivers 5.4 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27 g), saturated fat (8.1 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

About 26 g of Apple Pie Stuff'd Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.