Beverages · Nutrition facts

Apple Pear & Kiwi Smoothie With Cucumber

by Waitrose

43 kcal per 100 g, with 0.5 g protein, 8.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Apple Pear & Kiwi Smoothie With CucumberNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
8.7 g
Carbs
84% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169612729 · Data last verified:

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Barcode

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5000169612729

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Common questions

How many calories are in Apple Pear & Kiwi Smoothie With Cucumber?

Apple Pear & Kiwi Smoothie With Cucumber by Waitrose has 43 kcal per 100 g.

How much protein is in Apple Pear & Kiwi Smoothie With Cucumber?

Apple Pear & Kiwi Smoothie With Cucumber contains 0.5 g of protein per 100 g.

Is Apple Pear & Kiwi Smoothie With Cucumber low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple Pear & Kiwi Smoothie With Cucumber have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apple Pear & Kiwi Smoothie With Cucumber is 100 calories?

About 233 g of Apple Pear & Kiwi Smoothie With Cucumber equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple Pear & Kiwi Smoothie With Cucumber high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Apple Pear & Kiwi Smoothie With Cucumber high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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