Beverages · Nutrition facts

Apple, Kiwi And Pear Smoothie

by Waitrose

43 kcal per 100 g, with 0.5 g protein, 8.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Apple, Kiwi And Pear SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
8.7 g
Carbs
84% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar8.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169612743 · Data last verified:

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Barcode

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5000169612743

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Common questions

How many calories are in Apple, Kiwi And Pear Smoothie?

Apple, Kiwi And Pear Smoothie by Waitrose has 43 kcal per 100 g.

How much protein is in Apple, Kiwi And Pear Smoothie?

Apple, Kiwi And Pear Smoothie contains 0.5 g of protein per 100 g.

Is Apple, Kiwi And Pear Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apple, Kiwi And Pear Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apple, Kiwi And Pear Smoothie is 100 calories?

About 233 g of Apple, Kiwi And Pear Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apple, Kiwi And Pear Smoothie high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Apple, Kiwi And Pear Smoothie high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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