Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18908992 · Data last verified:
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Common questions
How many calories are in Appenzeller Swisse?
Appenzeller Swisse by intermarché has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.
How much protein is in Appenzeller Swisse?
Appenzeller Swisse contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Appenzeller Swisse a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Appenzeller Swisse keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Appenzeller Swisse high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Appenzeller Swisse high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Appenzeller Swisse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (22 g), sodium (700 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Appenzeller Swisse is 100 calories?
About 24 g of Appenzeller Swisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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