Other · Nutrition facts

Allegri Bio

491 kcal per 100 g, with 7.1 g protein, 56 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Allegri BioNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
56 g
Carbs
46% of calories
26 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar24g
Saturated fat3.6g18% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323046832 · Data last verified:

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8016323046832

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Common questions

How many calories are in Allegri Bio?

Allegri Bio by Fior di Loto has 491 kcal per 100 g.

How much protein is in Allegri Bio?

Allegri Bio contains 7.1 g of protein per 100 g.

Is Allegri Bio high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Allegri Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (24 g), saturated fat (3.6 g). Overall that places it in band C.

How much Allegri Bio is 100 calories?

About 20 g of Allegri Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Allegri Bio high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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