Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077034089301 · Data last verified:
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Common questions
How many calories are in All Energy Trail Mix?
All Energy Trail Mix by Kar's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in All Energy Trail Mix?
All Energy Trail Mix contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is All Energy Trail Mix a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is All Energy Trail Mix high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is All Energy Trail Mix high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is All Energy Trail Mix low in sodium?
Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is All Energy Trail Mix a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does All Energy Trail Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (28.6 g), saturated fat (8.9 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.
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