Fish & Seafood · Nutrition facts

Zalmstaart Zonder Huid

222 kcal per 100 g, with 18 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinLow carb
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Zalmstaart Zonder HuidNutri-Score ACompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2348719009548 · Data last verified:

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2348719009548

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Common questions

How many calories are in Zalmstaart Zonder Huid?

Zalmstaart Zonder Huid by Jumbo has 222 kcal per 100 g. One serving (115 g) is about 255 kcal.

How much protein is in Zalmstaart Zonder Huid?

Zalmstaart Zonder Huid contains 18 g of protein per 100 g — about 20.7 g per 115 g serving.

Is Zalmstaart Zonder Huid a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Zalmstaart Zonder Huid keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zalmstaart Zonder Huid low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Zalmstaart Zonder Huid have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Zalmstaart Zonder Huid is 100 calories?

About 45 g of Zalmstaart Zonder Huid equals 100 kcal.

Is Zalmstaart Zonder Huid high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (2.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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