Other · Nutrition facts

Weizenmehl, Type Vollkorn

328 kcal per 100 g, with 11.4 g protein, 59.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Weizenmehl, Type VollkornNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
15% of calories
59.5 g
Carbs
78% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250296601375 · Data last verified:

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Barcode

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4250296601375

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Common questions

How many calories are in Weizenmehl, Type Vollkorn?

Weizenmehl, Type Vollkorn by Drax Mühle has 328 kcal per 100 g.

How much protein is in Weizenmehl, Type Vollkorn?

Weizenmehl, Type Vollkorn contains 11.4 g of protein per 100 g.

Is Weizenmehl, Type Vollkorn a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Weizenmehl, Type Vollkorn high in carbs?

Yes — carbohydrates provide 78% of its calories (59.5 g per 100 g, of which 0.7 g is sugar). It also delivers 10 g of fiber.

Is Weizenmehl, Type Vollkorn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is Weizenmehl, Type Vollkorn low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Weizenmehl, Type Vollkorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Weizenmehl, Type Vollkorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (11.4 g). Overall that places it in band A.

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