Other · Nutrition facts

Weisse Bohnen

311 kcal per 100 g, with 23 g protein, 60 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinHigh fiber
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Weisse BohnenNutri-Score ACompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
27% of calories
60 g
Carbs
70% of calories
1 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798190232997 · Data last verified:

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0798190232997

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Common questions

How many calories are in Weisse Bohnen?

Weisse Bohnen by Maida has 311 kcal per 100 g. One serving (100 g) is about 311 kcal.

How much protein is in Weisse Bohnen?

Weisse Bohnen contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Weisse Bohnen a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Weisse Bohnen high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2 g is sugar). It also delivers 15 g of fiber.

Is Weisse Bohnen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Weisse Bohnen low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Weisse Bohnen a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Weisse Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (23 g). Overall that places it in band A.

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