Meat · Nutrition facts

Viande

239 kcal per 100 g, with 7.6 g protein, 5.1 g carbs and 20.8 g fat. Full micronutrients and serving info below.

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ViandeNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
5.1 g
Carbs
9% of calories
20.8 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat3.5g18% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489569244 · Data last verified:

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4056489569244

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Common questions

How many calories are in Viande?

Viande by Lidl has 239 kcal per 100 g.

How much protein is in Viande?

Viande contains 7.6 g of protein per 100 g.

Is Viande low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Viande high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Why does Viande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (3200 mg). Overall that places it in band D.

How much Viande is 100 calories?

About 42 g of Viande equals 100 kcal.

Is Viande high in sugar or fat?

Per 100 g it has 1.6 g sugar and 20.8 g fat (3.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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