Meat · Nutrition facts

Paté Ibérico Al Oporto

254 kcal per 100 g, with 9.4 g protein, 8.9 g carbs and 20 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Paté Ibérico Al OportoNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
8.9 g
Carbs
14% of calories
20 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.2g
Saturated fat6.7g34% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263058479 · Data last verified:

Compare Paté Ibérico Al Oporto with another food

Barcode

scan it with any barcode app

4068263058479

Dietly — AI Calorie Counter

Log Paté Ibérico Al Oporto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Paté Ibérico Al Oporto?

Paté Ibérico Al Oporto has 254 kcal per 100 g.

How much protein is in Paté Ibérico Al Oporto?

Paté Ibérico Al Oporto contains 9.4 g of protein per 100 g.

Is Paté Ibérico Al Oporto high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Paté Ibérico Al Oporto high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Paté Ibérico Al Oporto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (760 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Paté Ibérico Al Oporto is 100 calories?

About 39 g of Paté Ibérico Al Oporto equals 100 kcal.

Is Paté Ibérico Al Oporto high in sugar or fat?

Per 100 g it has 5.2 g sugar and 20 g fat (6.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API