Other · Nutrition facts

Velouté Aux Légumes X7

363 kcal per 100 g, with 59 g protein, 16.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Velouté Aux Légumes X7Nutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
59 g
Protein
67% of calories
16.3 g
Carbs
19% of calories
5.6 g
Fat
14% of calories
Macro split
Protein 67%Carbs 19%Fat 14%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar4.4g
Saturated fat2.5g12% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3575250598232 · Data last verified:

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Common questions

How many calories are in Velouté Aux Légumes X7?

Velouté Aux Légumes X7 has 363 kcal per 100 g.

How much protein is in Velouté Aux Légumes X7?

Velouté Aux Légumes X7 contains 59 g of protein per 100 g.

Is Velouté Aux Légumes X7 a good source of protein?

Yes — 59 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Velouté Aux Légumes X7 high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Velouté Aux Légumes X7 a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Velouté Aux Légumes X7 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (2400 mg); points in favor come from fiber (5.5 g), protein (59 g). Overall that places it in band C.

How much Velouté Aux Légumes X7 is 100 calories?

About 28 g of Velouté Aux Légumes X7 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Velouté Aux Légumes X7 high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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