Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327394445 · Data last verified:
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Common questions
How many calories are in Twister 3ster?
Twister 3ster by frigo has 401 kcal per 100 g.
How much protein is in Twister 3ster?
Twister 3ster contains 0.6 g of protein per 100 g.
Is Twister 3ster high in carbs?
Yes — carbohydrates provide 91% of its calories (21 g per 100 g, of which 17 g is sugar). It also delivers 0.4 g of fiber.
Is Twister 3ster high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Twister 3ster low in sodium?
Yes — just 9.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Twister 3ster have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (17 g). Overall that places it in band C.
How much Twister 3ster is 100 calories?
About 25 g of Twister 3ster equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twister 3ster high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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