Truite De Bretagne Fumée

Truite De Bretagne Fumée by U Saveurs,U has 156 kcal per 100 g. One serving (30 g) is about 47 kcal.

Truite De Bretagne Fumée contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Yes — 23 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 64 g of Truite De Bretagne Fumée equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.