Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980099952 · Data last verified:
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Common questions
How many calories are in Sardines À La Tomate?
Sardines À La Tomate by Cora has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Sardines À La Tomate?
Sardines À La Tomate contains 20.1 g of protein per 100 g — about 20.1 g per 100 g serving.
Is Sardines À La Tomate a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Sardines À La Tomate keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À La Tomate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.1 g). Overall that places it in band B.
How much Sardines À La Tomate is 100 calories?
About 72 g of Sardines À La Tomate equals 100 kcal.
Is Sardines À La Tomate a good source of potassium?
It is a moderate source: 627.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sardines À La Tomate high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.8 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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