Fish & Seafood · Nutrition facts

Tranches Panées De Cabillaud

177 kcal per 100 g, with 14 g protein, 15 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Tranches Panées De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
15 g
Carbs
34% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol27.7mg9% DV
Sodium216mg9% DV
Potassium275.1mg6% DV
Calcium14.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741002178 · Data last verified:

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Barcode

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3599741002178

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Common questions

How many calories are in Tranches Panées De Cabillaud?

Tranches Panées De Cabillaud by Findus has 177 kcal per 100 g.

How much protein is in Tranches Panées De Cabillaud?

Tranches Panées De Cabillaud contains 14 g of protein per 100 g.

Is Tranches Panées De Cabillaud a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tranches Panées De Cabillaud low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Tranches Panées De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Tranches Panées De Cabillaud is 100 calories?

About 56 g of Tranches Panées De Cabillaud equals 100 kcal.

Is Tranches Panées De Cabillaud high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.5 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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