Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054956341054 · Data last verified:
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Common questions
How many calories are in Total Energy Fruit Bar?
Total Energy Fruit Bar by NamedSport has 349 kcal per 100 g.
How much protein is in Total Energy Fruit Bar?
Total Energy Fruit Bar contains 4 g of protein per 100 g.
Is Total Energy Fruit Bar high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 51 g is sugar). It also delivers 5 g of fiber.
Is Total Energy Fruit Bar high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Total Energy Fruit Bar low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Total Energy Fruit Bar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Total Energy Fruit Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Total Energy Fruit Bar is 100 calories?
About 29 g of Total Energy Fruit Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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