Fish & Seafood · Nutrition facts

Thon Entier Nature 3 X 112 G

93 kcal per 100 g, with 22 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Thon Entier Nature 3 X 112 GNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
95% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 95%Carbs 0%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol40.2mg13% DV
Sodium400mg17% DV
Potassium348.2mg7% DV
Calcium25.8mg2% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950222036 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3165950222036

Dietly — AI Calorie Counter

Log Thon Entier Nature 3 X 112 G in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Entier Nature 3 X 112 G?

Thon Entier Nature 3 X 112 G by Saupiquet has 93 kcal per 100 g.

How much protein is in Thon Entier Nature 3 X 112 G?

Thon Entier Nature 3 X 112 G contains 22 g of protein per 100 g.

Is Thon Entier Nature 3 X 112 G a good source of protein?

Yes — 22 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Thon Entier Nature 3 X 112 G keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Nature 3 X 112 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Thon Entier Nature 3 X 112 G is 100 calories?

About 108 g of Thon Entier Nature 3 X 112 G equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon Entier Nature 3 X 112 G high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API