Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141282368 · Data last verified:
Compare Thon Au Naturel with another foodLog Thon Au Naturel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thon Au Naturel?
Thon Au Naturel by Boni has 103 kcal per 100 g.
How much protein is in Thon Au Naturel?
Thon Au Naturel contains 23 g of protein per 100 g.
Is Thon Au Naturel a good source of protein?
Yes — 23 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Thon Au Naturel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Au Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Thon Au Naturel is 100 calories?
About 97 g of Thon Au Naturel equals 100 kcal.
Is Thon Au Naturel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API