Tarte En Or Brisée

Tarte En Or Brisée by Herta has 388 kcal per 100 g. One serving (230 g) is about 892 kcal.

Tarte En Or Brisée contains 5.8 g of protein per 100 g — about 13.3 g per 230 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (9.2 g), sodium (400 mg). Overall that places it in band D.

About 26 g of Tarte En Or Brisée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 2 g sugar and 20 g fat (9.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.