Vegetables · Nutrition facts

Sweet Onion Rolls

255 kcal per 100 g, with 10.4 g protein, 40.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 106g
Good protein
Track it in the free Dietly app
Sweet Onion RollsNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
10.4 g
Protein
16% of calories
40.6 g
Carbs
64% of calories
5.7 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar7.5g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol4.7mg2% DV
Sodium443.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683715002103 · Data last verified:

Compare Sweet Onion Rolls with another food

Barcode

scan it with any barcode app

0683715002103

Dietly — AI Calorie Counter

Log Sweet Onion Rolls in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Onion Rolls?

Sweet Onion Rolls by Sonic’s has 255 kcal per 100 g. One serving (106 g) is about 270 kcal.

How much protein is in Sweet Onion Rolls?

Sweet Onion Rolls contains 10.4 g of protein per 100 g — about 11 g per 106 g serving.

Is Sweet Onion Rolls a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does Sweet Onion Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443.4 mg); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Sweet Onion Rolls is 100 calories?

About 39 g of Sweet Onion Rolls equals 100 kcal.

Is Sweet Onion Rolls high in sugar or fat?

Per 100 g it has 7.5 g sugar and 5.7 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API