Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629098282084 · Data last verified:
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Common questions
How many calories are in Stoopwaffle?
Stoopwaffle by Maple Terroir has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.
How much protein is in Stoopwaffle?
Stoopwaffle contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.
Is Stoopwaffle high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Stoopwaffle high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Stoopwaffle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (23.5 g), saturated fat (5.9 g), sodium (441.2 mg). Overall that places it in band D.
How much Stoopwaffle is 100 calories?
About 23 g of Stoopwaffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Stoopwaffle high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Stoopwaffle a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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