Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888543564 · Data last verified:
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Common questions
How many calories are in Pia?
Pia has 440 kcal per 100 g.
How much protein is in Pia?
Pia contains 4 g of protein per 100 g.
Is Pia high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pia a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (12 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Pia is 100 calories?
About 23 g of Pia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pia high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Pia high in sugar or fat?
Per 100 g it has 3.2 g sugar and 20 g fat (12 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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