Vegetables · Nutrition facts

Spicy Tomato Relish

155 kcal per 100 g, with 2 g protein, 31.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Spicy Tomato RelishNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
31.5 g
Carbs
86% of calories
1.3 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar30.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium176mg4% DV
Calcium9.1mg1% DV
Iron0.2mg1% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060310780752 · Data last verified:

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5060310780752

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Common questions

How many calories are in Spicy Tomato Relish?

Spicy Tomato Relish by Rubies In The Rubble has 155 kcal per 100 g.

How much protein is in Spicy Tomato Relish?

Spicy Tomato Relish contains 2 g of protein per 100 g.

Is Spicy Tomato Relish high in carbs?

Yes — carbohydrates provide 86% of its calories (31.5 g per 100 g, of which 30.3 g is sugar). It also delivers 0.8 g of fiber.

Is Spicy Tomato Relish high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does Spicy Tomato Relish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.3 g). Overall that places it in band C.

How much Spicy Tomato Relish is 100 calories?

About 65 g of Spicy Tomato Relish equals 100 kcal.

Is Spicy Tomato Relish a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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