Vegetables · Nutrition facts

Delhaize Legume De Saison - Patate Douce

143 kcal per 100 g, with 1.3 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Delhaize Legume De Saison - Patate DouceNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
1.3 g
Protein
6% of calories
21 g
Carbs
90% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium373mg8% DV
Calcium37.5mg3% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112362105 · Data last verified:

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5400112362105

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Common questions

How many calories are in Delhaize Legume De Saison - Patate Douce?

Delhaize Legume De Saison - Patate Douce by Delhaize has 143 kcal per 100 g.

How much protein is in Delhaize Legume De Saison - Patate Douce?

Delhaize Legume De Saison - Patate Douce contains 1.3 g of protein per 100 g.

Is Delhaize Legume De Saison - Patate Douce high in carbs?

Yes — carbohydrates provide 90% of its calories (21 g per 100 g, of which 3 g is sugar). It also delivers 2.9 g of fiber.

Is Delhaize Legume De Saison - Patate Douce low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Delhaize Legume De Saison - Patate Douce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Delhaize Legume De Saison - Patate Douce is 100 calories?

About 70 g of Delhaize Legume De Saison - Patate Douce equals 100 kcal.

Is Delhaize Legume De Saison - Patate Douce a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Delhaize Legume De Saison - Patate Douce high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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