Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120714886 · Data last verified:
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Common questions
How many calories are in Soia Con Calcio?
Soia Con Calcio by Coop has 37 kcal per 100 g.
How much protein is in Soia Con Calcio?
Soia Con Calcio contains 3 g of protein per 100 g.
Is Soia Con Calcio keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soia Con Calcio low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soia Con Calcio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soia Con Calcio is 100 calories?
About 270 g of Soia Con Calcio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soia Con Calcio high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Soia Con Calcio high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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