Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330013356 · Data last verified:
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Common questions
How many calories are in Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa?
Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa by Esselunga has 38 kcal per 100 g.
How much protein is in Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa?
Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa contains 2.1 g of protein per 100 g.
Is Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa is 100 calories?
About 263 g of Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Crema Di Verdure Con Zucchine Fagiolini E Semi Di Canapa high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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