Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20762179 · Data last verified:
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Common questions
How many calories are in Serek Homogenizowany Naturalny?
Serek Homogenizowany Naturalny by Pilos, Lidl has 110 kcal per 100 g. One serving (200 g) is about 220 kcal.
How much protein is in Serek Homogenizowany Naturalny?
Serek Homogenizowany Naturalny contains 7.9 g of protein per 100 g — about 15.8 g per 200 g serving.
Is Serek Homogenizowany Naturalny keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Serek Homogenizowany Naturalny low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Serek Homogenizowany Naturalny have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band B.
How much Serek Homogenizowany Naturalny is 100 calories?
About 91 g of Serek Homogenizowany Naturalny equals 100 kcal.
Is Serek Homogenizowany Naturalny high in sugar or fat?
Per 100 g it has 2.8 g sugar and 7.5 g fat (4.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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