Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2963653002365 · Data last verified:
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Common questions
How many calories are in Schweine Bauchspeck?
Schweine Bauchspeck by Packlhof,Bioland has 512 kcal per 100 g.
How much protein is in Schweine Bauchspeck?
Schweine Bauchspeck contains 21 g of protein per 100 g.
Is Schweine Bauchspeck a good source of protein?
Yes — 21 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Schweine Bauchspeck keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schweine Bauchspeck high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Schweine Bauchspeck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (4 g), sodium (2240 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Schweine Bauchspeck is 100 calories?
About 20 g of Schweine Bauchspeck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schweine Bauchspeck high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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