Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2980868000009 · Data last verified:
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Common questions
How many calories are in Salchichón Ibérico?
Salchichón Ibérico by valturra has 489 kcal per 100 g.
How much protein is in Salchichón Ibérico?
Salchichón Ibérico contains 23.4 g of protein per 100 g.
Is Salchichón Ibérico a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Salchichón Ibérico keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salchichón Ibérico high in saturated fat?
It has 17.3 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Salchichón Ibérico high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Salchichón Ibérico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (17.3 g), sodium (1160 mg); points in favor come from protein (23.4 g). Overall that places it in band E.
How much Salchichón Ibérico is 100 calories?
About 20 g of Salchichón Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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