Other · Nutrition facts

Sandwich

288 kcal per 100 g, with 9.9 g protein, 52.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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SandwichNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
14% of calories
52.1 g
Carbs
73% of calories
4.1 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar6.2g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291811141335 · Data last verified:

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3291811141335

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Common questions

How many calories are in Sandwich?

Sandwich has 288 kcal per 100 g.

How much protein is in Sandwich?

Sandwich contains 9.9 g of protein per 100 g.

Is Sandwich high in carbs?

Yes — carbohydrates provide 73% of its calories (52.1 g per 100 g, of which 6.2 g is sugar). It also delivers 1.3 g of fiber.

Is Sandwich high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Sandwich is 100 calories?

About 35 g of Sandwich equals 100 kcal.

Is Sandwich high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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