Other · Nutrition facts

Salade De Poulpes

177 kcal per 100 g, with 11 g protein, 2.9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 180g
Good proteinLow carb
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Salade De PoulpesNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
2.9 g
Carbs
7% of calories
13 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol96.8mg32% DV
Sodium880mg38% DV
Potassium143.2mg3% DV
Calcium24.8mg2% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101019058 · Data last verified:

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5400101019058

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Common questions

How many calories are in Salade De Poulpes?

Salade De Poulpes by carrefour has 177 kcal per 100 g. One serving (180 g) is about 319 kcal.

How much protein is in Salade De Poulpes?

Salade De Poulpes contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.

Is Salade De Poulpes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Salade De Poulpes keto-friendly?

With 2.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Poulpes high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Salade De Poulpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Salade De Poulpes is 100 calories?

About 56 g of Salade De Poulpes equals 100 kcal.

Is Salade De Poulpes high in cholesterol?

It contains 96.8 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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