Dairy & Eggs · Nutrition facts

Risolat 1% Vaniglia

102 kcal per 100 g, with 2.8 g protein, 20.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 170g
Calcium rich
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Risolat 1% VanigliaNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
20.5 g
Carbs
80% of calories
1 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13.3g
Saturated fat0.6g3% DV
Cholesterol18.4mg6% DV
Sodium44mg2% DV
Potassium147.6mg3% DV
Calcium115.7mg9% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054051306 · Data last verified:

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5201054051306

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Common questions

How many calories are in Risolat 1% Vaniglia?

Risolat 1% Vaniglia by fage has 102 kcal per 100 g. One serving (170 g) is about 173 kcal.

How much protein is in Risolat 1% Vaniglia?

Risolat 1% Vaniglia contains 2.8 g of protein per 100 g — about 4.8 g per 170 g serving.

Is Risolat 1% Vaniglia high in carbs?

Yes — carbohydrates provide 80% of its calories (20.5 g per 100 g, of which 13.3 g is sugar). It also delivers 0.3 g of fiber.

Is Risolat 1% Vaniglia low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Risolat 1% Vaniglia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Risolat 1% Vaniglia is 100 calories?

About 98 g of Risolat 1% Vaniglia equals 100 kcal.

Is Risolat 1% Vaniglia a good source of calcium?

It is a moderate source: 115.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Risolat 1% Vaniglia high in sugar or fat?

Per 100 g it has 13.3 g sugar and 1 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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