Other · Nutrition facts

Riso Basmati E Riso Rosso

355 kcal per 100 g, with 11.7 g protein, 66.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Riso Basmati E Riso RossoNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
14% of calories
66.2 g
Carbs
78% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.4g
Saturated fat0.9g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703601502 · Data last verified:

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8008703601502

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Common questions

How many calories are in Riso Basmati E Riso Rosso?

Riso Basmati E Riso Rosso by Bioritmi,Pedon has 355 kcal per 100 g.

How much protein is in Riso Basmati E Riso Rosso?

Riso Basmati E Riso Rosso contains 11.7 g of protein per 100 g.

Is Riso Basmati E Riso Rosso a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Riso Basmati E Riso Rosso high in carbs?

Yes — carbohydrates provide 78% of its calories (66.2 g per 100 g, of which 0.4 g is sugar). It also delivers 7.2 g of fiber.

Is Riso Basmati E Riso Rosso low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 66.2 g of carbs come from starch and fiber rather than sugar.

Is Riso Basmati E Riso Rosso low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Basmati E Riso Rosso a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Riso Basmati E Riso Rosso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (7.2 g), protein (11.7 g). Overall that places it in band A.

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