Other · Nutrition facts

4 Spaghetti

368 kcal per 100 g, with 12.5 g protein, 74.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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4 SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
74.7 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008845052040 · Data last verified:

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8008845052040

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Common questions

How many calories are in 4 Spaghetti?

4 Spaghetti by Maltagliati has 368 kcal per 100 g.

How much protein is in 4 Spaghetti?

4 Spaghetti contains 12.5 g of protein per 100 g.

Is 4 Spaghetti a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is 4 Spaghetti high in carbs?

Yes — carbohydrates provide 82% of its calories (74.7 g per 100 g, of which 2.5 g is sugar). It also delivers 3 g of fiber.

Is 4 Spaghetti low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 4 Spaghetti a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 4 Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3 g), protein (12.5 g). Overall that places it in band A.

How much 4 Spaghetti is 100 calories?

About 27 g of 4 Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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