Rillettes Porc Piment & Jambon

Rillettes Porc Piment & Jambon by R.Junca has 303 kcal per 100 g.

Rillettes Porc Piment & Jambon contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 33 g of Rillettes Porc Piment & Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.