Meat · Nutrition facts

Roulade De Volaille Aux Olives, Halal

287 kcal per 100 g, with 11 g protein, 4.5 g carbs and 25 g fat. Full micronutrients and serving info below.

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Roulade De Volaille Aux Olives, HalalNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
15% of calories
4.5 g
Carbs
6% of calories
25 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.8g
Saturated fat6.7g34% DV
Cholesterol84.5mg28% DV
Sodium700mg30% DV
Potassium279.6mg6% DV
Calcium15.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756374014 · Data last verified:

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3095756374014

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Common questions

How many calories are in Roulade De Volaille Aux Olives, Halal?

Roulade De Volaille Aux Olives, Halal by Fleury Michon has 287 kcal per 100 g.

How much protein is in Roulade De Volaille Aux Olives, Halal?

Roulade De Volaille Aux Olives, Halal contains 11 g of protein per 100 g.

Is Roulade De Volaille Aux Olives, Halal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Roulade De Volaille Aux Olives, Halal keto-friendly?

With 4.5 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade De Volaille Aux Olives, Halal high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Roulade De Volaille Aux Olives, Halal high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Roulade De Volaille Aux Olives, Halal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (700 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Roulade De Volaille Aux Olives, Halal is 100 calories?

About 35 g of Roulade De Volaille Aux Olives, Halal equals 100 kcal.

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