Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2309519002160 · Data last verified:
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Common questions
How many calories are in Ricotta?
Ricotta has 192 kcal per 100 g.
How much protein is in Ricotta?
Ricotta contains 6.9 g of protein per 100 g.
Is Ricotta keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta high in saturated fat?
It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g). Overall that places it in band C.
How much Ricotta is 100 calories?
About 52 g of Ricotta equals 100 kcal.
Is Ricotta high in sugar or fat?
Per 100 g it has 3.5 g sugar and 16.7 g fat (11.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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