Dairy & Eggs · Nutrition facts

Spécialité Fromagère Nature À Tartiner

214 kcal per 100 g, with 6.2 g protein, 4 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carb
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Spécialité Fromagère Nature À TartinerNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
6.2 g
Protein
12% of calories
4 g
Carbs
8% of calories
19 g
Fat
80% of calories
Macro split
Protein 12%Carbs 8%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat14g70% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26065595 · Data last verified:

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Common questions

How many calories are in Spécialité Fromagère Nature À Tartiner?

Spécialité Fromagère Nature À Tartiner by Lys de France has 214 kcal per 100 g. One serving (20 g) is about 43 kcal.

How much protein is in Spécialité Fromagère Nature À Tartiner?

Spécialité Fromagère Nature À Tartiner contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Spécialité Fromagère Nature À Tartiner keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spécialité Fromagère Nature À Tartiner high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Spécialité Fromagère Nature À Tartiner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (400 mg). Overall that places it in band D.

How much Spécialité Fromagère Nature À Tartiner is 100 calories?

About 47 g of Spécialité Fromagère Nature À Tartiner equals 100 kcal.

Is Spécialité Fromagère Nature À Tartiner high in sugar or fat?

Per 100 g it has 4 g sugar and 19 g fat (14 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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