Dairy & Eggs · Nutrition facts

Recette Au Yaourt Nature, Sur Lit De Fruits Rouges

100 kcal per 100 g, with 7.2 g protein, 12.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100 g (1 pot)
Calcium rich
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Recette Au Yaourt Nature, Sur Lit De Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7.2 g
Protein
30% of calories
12.1 g
Carbs
50% of calories
2.1 g
Fat
20% of calories
Macro split
Protein 30%Carbs 50%Fat 20%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.7g
Saturated fat1.4g7% DV
Cholesterol10.7mg4% DV
Sodium48mg2% DV
Potassium164.3mg3% DV
Calcium108.4mg8% DV
Iron0.3mg2% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770050389 · Data last verified:

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3329770050389

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Common questions

How many calories are in Recette Au Yaourt Nature, Sur Lit De Fruits Rouges?

Recette Au Yaourt Nature, Sur Lit De Fruits Rouges by Ray yopa, Yoplait, Yoplait Yopa ! has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Recette Au Yaourt Nature, Sur Lit De Fruits Rouges?

Recette Au Yaourt Nature, Sur Lit De Fruits Rouges contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Recette Au Yaourt Nature, Sur Lit De Fruits Rouges low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Recette Au Yaourt Nature, Sur Lit De Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.

How much Recette Au Yaourt Nature, Sur Lit De Fruits Rouges is 100 calories?

About 100 g of Recette Au Yaourt Nature, Sur Lit De Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Recette Au Yaourt Nature, Sur Lit De Fruits Rouges a good source of calcium?

It is a moderate source: 108.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Recette Au Yaourt Nature, Sur Lit De Fruits Rouges high in sugar or fat?

Per 100 g it has 11.7 g sugar and 2.1 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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