Bakery · Nutrition facts

Ready Rolled Shortcrust Pastry

491 kcal per 100 g, with 7.8 g protein, 53.3 g carbs and 26.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Ready Rolled Shortcrust PastryNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
53.3 g
Carbs
44% of calories
26.9 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.4g
Saturated fat10.1g50% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium153.9mg3% DV
Calcium15.8mg1% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697739439 · Data last verified:

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5059697739439

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Common questions

How many calories are in Ready Rolled Shortcrust Pastry?

Ready Rolled Shortcrust Pastry by Tesco has 491 kcal per 100 g.

How much protein is in Ready Rolled Shortcrust Pastry?

Ready Rolled Shortcrust Pastry contains 7.8 g of protein per 100 g.

Is Ready Rolled Shortcrust Pastry low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Ready Rolled Shortcrust Pastry high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Ready Rolled Shortcrust Pastry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (10.1 g). Overall that places it in band D.

How much Ready Rolled Shortcrust Pastry is 100 calories?

About 20 g of Ready Rolled Shortcrust Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ready Rolled Shortcrust Pastry high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Ready Rolled Shortcrust Pastry high in sugar or fat?

Per 100 g it has 1.4 g sugar and 26.9 g fat (10.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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