Bakery · Nutrition facts

Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas

512 kcal per 100 g, with 7.7 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, EncasNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
6% of calories
53 g
Carbs
43% of calories
28 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0.9g
Saturated fat24g120% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium279.4mg6% DV
Calcium56.3mg4% DV
Iron2.5mg14% DV
Vitamin C22.5mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060401050788 · Data last verified:

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5060401050788

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Common questions

How many calories are in Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas?

Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas by Planet organic has 512 kcal per 100 g.

How much protein is in Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas?

Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas contains 7.7 g of protein per 100 g.

Is Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (24 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas is 100 calories?

About 20 g of Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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