Other · Nutrition facts

Purée De Brocolis

26 kcal per 100 g, with 0.9 g protein, 3.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Purée De BrocolisNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
18% of calories
3.7 g
Carbs
73% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.2g
Saturated fat0g0% DV
Sodium8400mg365% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248451107870 · Data last verified:

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Barcode

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3248451107870

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Common questions

How many calories are in Purée De Brocolis?

Purée De Brocolis has 26 kcal per 100 g.

How much protein is in Purée De Brocolis?

Purée De Brocolis contains 0.9 g of protein per 100 g.

Is Purée De Brocolis keto-friendly?

With 3.7 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée De Brocolis high in sodium?

Yes — 8400 mg of sodium per 100 g, about 365% of the daily value.

Why does Purée De Brocolis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8400 mg). Overall that places it in band C.

How much Purée De Brocolis is 100 calories?

About 385 g of Purée De Brocolis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Brocolis high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Purée De Brocolis high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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