Sweets · Nutrition facts

Protein Flapjack Salted Caramel

448 kcal per 100 g, with 19 g protein, 46 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 pack (50 g)
High proteinCalorie dense
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Protein Flapjack Salted CaramelNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
19 g
Protein
17% of calories
46 g
Carbs
42% of calories
20 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar23g
Saturated fat9.6g48% DV
Sodium472mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709030 · Data last verified:

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5060088709030

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Common questions

How many calories are in Protein Flapjack Salted Caramel?

Protein Flapjack Salted Caramel by TREK has 448 kcal per 100 g. One serving (50 g) is about 224 kcal.

How much protein is in Protein Flapjack Salted Caramel?

Protein Flapjack Salted Caramel contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.

Is Protein Flapjack Salted Caramel a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Protein Flapjack Salted Caramel high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Protein Flapjack Salted Caramel high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Protein Flapjack Salted Caramel high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Flapjack Salted Caramel a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Protein Flapjack Salted Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (23 g), saturated fat (9.6 g), sodium (472 mg); points in favor come from fiber (3.7 g), protein (19 g). Overall that places it in band D.

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