Butter Flapjack With Salted Caramel

Butter Flapjack With Salted Caramel has 443 kcal per 100 g.

Butter Flapjack With Salted Caramel contains 24.9 g of protein per 100 g.

Yes — 24.9 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (11.8 g); points in favor come from fiber (4.6 g), protein (24.9 g). Overall that places it in band C.

About 23 g of Butter Flapjack With Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.