Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250031352029 · Data last verified:
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Common questions
How many calories are in Pro Plex Protein Erdbeer Joghurt?
Pro Plex Protein Erdbeer Joghurt by PRO PLEX has 363 kcal per 100 g. One serving (35 g) is about 127 kcal.
How much protein is in Pro Plex Protein Erdbeer Joghurt?
Pro Plex Protein Erdbeer Joghurt contains 28 g of protein per 100 g — about 9.8 g per 35 g serving.
Is Pro Plex Protein Erdbeer Joghurt a good source of protein?
Yes — 28 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Pro Plex Protein Erdbeer Joghurt high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Pro Plex Protein Erdbeer Joghurt high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Pro Plex Protein Erdbeer Joghurt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pro Plex Protein Erdbeer Joghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (29 g), saturated fat (7 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Pro Plex Protein Erdbeer Joghurt is 100 calories?
About 28 g of Pro Plex Protein Erdbeer Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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