Other · Nutrition facts

Protein Bar

372 kcal per 100 g, with 30 g protein, 36 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
29% of calories
36 g
Carbs
35% of calories
16 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3.3g
Saturated fat7.5g38% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363489690 · Data last verified:

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4260363489690

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Common questions

How many calories are in Protein Bar?

Protein Bar by Foodspring has 372 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 30 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (7.5 g); points in favor come from fiber (3.7 g), protein (30 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 27 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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