Pit Stop Integral - Marilan

Pit Stop Integral - Marilan by Marilan has 382 kcal per 100 g. One serving (23 g) is about 87 kcal.

Pit Stop Integral - Marilan contains 9.2 g of protein per 100 g — about 2.1 g per 23 g serving.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1008.8 mg of sodium per 100 g, about 44% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (5.3 g), sodium (1008.8 mg); points in favor come from fiber (5.3 g), protein (9.2 g). Overall that places it in band C.

About 26 g of Pit Stop Integral - Marilan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.