Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7899567235160 · Data last verified:
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Common questions
How many calories are in Farofa Apimentada?
Farofa Apimentada by Swift has 423 kcal per 100 g. One serving (35 g) is about 148 kcal.
How much protein is in Farofa Apimentada?
Farofa Apimentada contains 6.6 g of protein per 100 g — about 2.3 g per 35 g serving.
Is Farofa Apimentada low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Farofa Apimentada high in sodium?
Yes — 751 mg of sodium per 100 g, about 33% of the daily value.
Is Farofa Apimentada a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Farofa Apimentada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (751 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Farofa Apimentada is 100 calories?
About 24 g of Farofa Apimentada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farofa Apimentada high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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