Snacks · Nutrition facts

Pistachio Tiramisu

268 kcal per 100 g, with 5.8 g protein, 36 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Pistachio TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
5.8 g
Protein
9% of calories
36 g
Carbs
56% of calories
9.8 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar20.3g
Saturated fat3.2g16% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169671719 · Data last verified:

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5000169671719

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Common questions

How many calories are in Pistachio Tiramisu?

Pistachio Tiramisu by Waitrose has 268 kcal per 100 g.

How much protein is in Pistachio Tiramisu?

Pistachio Tiramisu contains 5.8 g of protein per 100 g.

Is Pistachio Tiramisu high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pistachio Tiramisu low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pistachio Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g), saturated fat (3.2 g). Overall that places it in band C.

How much Pistachio Tiramisu is 100 calories?

About 37 g of Pistachio Tiramisu equals 100 kcal.

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